OB+M FOR INDIVIDUALS
The aim of The OB+M individual programs is to provide people with the resources to feel empowered, connected and healthy.
In today’s demanding and increasingly digital society, we believe that people deserve to have access to practical tools and ancient techniques that encourage personal growth and healthy balance in our lives.
These individUal programs are available for your to integrate into the context of your center, retreat or individual experience.
CURRENTLY OFFERING
THIS OB+M PROGRAM IS DEDICATED TO THE DIFFERENT INDIVIDUAL METHODS OF MINDFULNESS AND BREATH WORK, VIPASSANA MEDITATION, PRANAYAMA YOGA AND FREEDIVING. AUTHENTIC, LIFE CHANGING EXPERIENCES THAT ADD VALUE AND QUALITY TO YOUR LIFE.
CONTACT ME FOR ANY QUESTIONS OR INQUIRIES
ofbreathandmind@gmail.com +39 348 7397957
